Do you ever come across those really healthly healthy types that wear gym clothes, drink green sludge, avoid any sugary substances and are NEVER ill?
I'm not one of them. I'm a sofa-surfer, suffering from a glandular fever relapse, and absolutely addicted to sugar. In my 25 years of life, I have never felt quite so sluggish and poorly as I do right now. I have a very young daughter, a newly established business, an energetic hubby, and a thirst for life. But I'm not getting the best out of it.
Sitting on my oh-so-comfortable sofa I have been researching any possible cure for the nastiness that is glandular fever, and have come across a few tips to boost my health. Apparently, detoxing is good for you, gluten is bad for you, exercise is good for you, caffeine is bad for you....(there are many many more..)
So my cyber-friend whoever you are, I am making a pact, I'm going to do my best to join these 'exercise-holics' and 'gluten-free goddesses' to see if it really does make any difference to my health. Over the next three months, I am sticking to a STRICT gluten-free diet, regularly cleansing my liver, detoxing from my much beloved caffeine, and kicking the sugar-habit.
This diary will describe my activities and findings, my good days and bad days, and I promise above all to be HONEST. Consider this, your 'health tips for dummies' blog.
Join me, or observe me, but please do support me! I appreciate your feedback and comments and hope I can give you a positive report in three months time!
So, in conclusion; I'm going to go from this:
to this:
Fact. Wish me luck.
No comments:
Post a Comment